Marcella Souza

My Plans

31 Days burn It Challenge

31 Days burn It Challenge

30 days Burn it plan is designed for all ages and genders to burn out those extra pounds in 30 minutes a day exercise plans for 30 days!

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$120
for 1 month
Get "Shredded"

Get "Shredded"

A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!

Personalised fitness plan with instructions to perform

Regular progress check-ins

Regular updates in plans based on your progress

chat support

$49.99
for 1 month
30 days Kickstarter

30 days Kickstarter

This 30 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!

Video demonstrations & instructions to perform exercises

Regular progress check-ins

chat support

$40
for 30 days
Core Circuit

Core Circuit

All exercises are involves the use of stomach muscles and back muscles in a coordinated way. Targeting all of your abdominal muscle groups!

$59
for 4 weeks
POWER BURN 4 WEEKS CHALLENGE

POWER BURN 4 WEEKS CHALLENGE

A FOUR WEEKS PROGRAM THAT WILL HELP ELIMINATE BODY FAT AND CREATE ENDURANCE AND RESISTANCE.

PLAN WILL ALLOW AND REQUEST FOR EACH PARTICIPANTE TO ADD THEIR FRONT AND BACK PICTURES AND BODY WEIGHT ON DAY ONE AND ON THE LAST DAY OF THE 4 WEEKS CHALLENGE, ALL PARTICIPANTS THAT LOSES AT LEAST 5 POUNDS OR MORE AND HAVE THEIR BODY METRICS CHANGED WILL UNLOCK THEIR PERSONALIZED 4 WEEKS WORKOUT PLAN AND MEAL PLAN ACCORDING TO THEIR NEEDS AND GOALS COMPLETELY FREE!

4 WEEKS EAT CLEAN DETOX MEAL PLAN

$120
for 4 weeks